Today was supposed to be a rest day. It kinda was. I was still really hungry after dinner & maxing out my 1500 calories. I figured I would go for a walk to earn some more calories. When I got home, I wasn't quite so hungry and only had about 100 calories. So, I burned 589, ate 100. Wooohooo ;o)
I have just another walk planned for tomorrow, then a run on Thursday. Trying to give my pain in the ass knee a rest. I think this is the most sore it has been in several months.
Day 29- Rest Day- 3.11 mile brisk walk, 52:25
1 comment:
i hope your knee is on the mend. can you do any miles on a stationary bike? might help some.
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