The Navy Exchange FINALLY had my shoes in my size. Size 11's can be hard to come by!!! The NEX sells them for $30 less than anywhere else, including online, so I have been checking for them for almost 2 months! Now, I have a brand new pair of Asic's Gel Nimbus 9's ready to go. I still have some miles left on my current 9's so the new ones will stare at me until then. The 9's are definitely giving me more miles than the 8's did. I love running shoes. I think I have one pair of heels in my closet, and about 8 pairs of running shoes...LOL.
Today, I went to the gym and planned on doing an easy 2 miles. There is a 5k on Friday, and I always run better after two days off. If I had thought more about it, I would have ran yesterday instead! I didn't want to completely skip today, so I figured a little run wouldn't hurt. Instead I ended up doing 4 miles. I really am good at pushing myself, but it's often at the wrong times! Oh well :) I did 4 miles in 51:30. I did plenty of walking because I really had intended to do an easy 2 miles...LOL. That said, I am happy with my 12:52min/mi pace.
Last year, about this time, I posted about the attack of the Girl Scout Cookies. Well, it's that time of year again! EEK!!! I can't wait till Friday night...LOL! I plan on having a few. I had my friend hold onto them until Friday so that they were not staring at me all week. Caramel Delights. What a perfect post-5k snack...LOL
Wednesday - 4mi on treadmill 51:30 (12:52min/mi)
1mi walk with dog
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